Does Hot Water amp Lemon Help to Lose Weight

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It has always been said that drinking warm water with lemon on an empty stomach in the morning can help lose weight. But does this work? • According to Healthline, There are many benefits of lemon water. Not only does it keep you hydrated, it also works wonders for the skin and helps digestion. • Vitamin C in lemons reduce skin wrinkling, dry skin from ageing and damage from the sun. • However many people assume it will burn fat and lose weight. This is not true. Lemon water does not help to lose weight. • Drinking lemon water is a good habit. It can refresh the body, remove toxins and help in bowel movement. If one has a habit of drinking it, don't stop. • But don’t assume it will help lose weight. To lose weight you have to eat well, exercise regularly and follow a good lifestyle. Just by drinking lemon water it will not help. So if your aim is to lose weight, keep this in mind. • • Follow us for all the latest News Entertainment and to keep up-to date on all the happenings at ISH News: • Facebook: / ishnews • Twitter: / ishnews_tv • Instagram: / ishnews • Official Site: http://www.ishnews.tv/ • Thanks for watching!! Favourites, Likes, Feedbacks Shares are always appreciated.

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