CAN YOU RAISE BOTH ARMS UP TO YOUR EARS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Li8ccb4dxB0

CAN YOU RAISE BOTH ARMS UP TO YOUR EARS? 🤔 • It might not be a shoulder mobility issue! It could be your thoracic spine mobility. 🌀 Thoracic spine mobility greatly affects shoulder range of motion. If your shoulders aren’t moving properly, be sure to try this. 💪 • • If you want to move freely such as hanging, handstands, or wheel poses, try these thoracic mobility exercises daily for 5 minutes. You'll see improvement right away! • • 💚 Save, practice, and share with your loved ones! Sharing is loving! 💪✨ • • 🌟JOIN OUR DAILY ONLINE YOGA CLASSES “Yoga With DJ” (NYC TIME - EST) • All Daily Classes Available Monday to Friday: • • 1. 45-Minute Daily Live Yoga Class – $100 per month • (10:00 AM for Beginners – New York Time Zone) • • 2. 70-Minute Daily Live Yoga Class – $150 per month • (11:30 AM for Experienced Beginners and Intermediate – New York Time Zone) • • #mobility #spine #thoracicmobility #tightshoulders #backpain #posture #frozenshoulders #shoulderexercises #yogawithdj

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