3 Submaximal Training Methods

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=LsTqi-NfMJ0

Here are 3 different submaximal methods that I use in my training. Each have their merits. When used in tandem with maximal lifting, you get a 1-2 punch for ...

bret contreras, the glute guy, submaximal lifting, deadlift training
#############################