Navy PST Instruction Navy PST Swim Rules PART 1 of 3

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=M1trWXqBjQw

This is part 1 of 3 looking at the Navy PST MILPERSMAN 1220-410 from the perspective of an experienced Navy PST administrator. • The Physical Screening Test (PST) is your audition and more importantly, the method by which you EARN a Warrior Challenge contract and a guaranteed shot at your particular warrior challenge program (SEAL/SWCC/EOD/DIVER/AIRR). • This video is the first of three that will take a very thorough look at the Navy PST instruction on the standards you are expected to adhere to during the test, as well as some of the more nuanced information regarding what to expect on your first PST (and every one thereafter). • If these videos are valuable to you, show your support by simply subscribing to the channel in order to stay up to date with more Brass Tacks videos as they are uploaded. • TIMESTAMPS • 00:00 Start • 01:25 Intro • 01:50 Reference Materials • 02:37 MILPERSMAN 1220-410 • 03:32 Medical Screening Prior To Testing • 04:43 PST Overview • 05:29 Swim Overview • 05:40 Combat Side Stroke • 07:30 Conducting The Test • 09:15 Authorized Rests • 9:48 Goggles Face Masks • 10:59 Automatic Failure • 12:11 sealswcc.com • 13:30 Comments

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