Preventing Holiday Food Guilt amp Giving Yourself Food Freedom Coffee Talks

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MVLhMA7EX9Y

How YOU can prevent holiday food guilt experience food freedom. Finding balance emotionally to give yourself permission to avoid feelings of guilt, shame, anxiety • Hiiii, • Wow this year flew by so fast! It's already. the last week of December! I recorded this vlog earlier this week while I was still in Amsterdam. Now, I am back in LA and my family is flying in tonight yayyyyy! I'm so excited to have them here and spend some well needed quality time together. We have some fun activities planned and I will be cooking for everyone this weekend which will be fun! • If you're still looking for a last minute gift to your sister, aunt, brother, cousin or anyone really, we also have enabled Gift Cards on www.soulsyncbody.com so that you can gift 1, 3 or 12 months memberships! Will link this below! Alsooooo, if you're already a subscriber you should have gotten a little suprise in your inbox earlier this week. We have been working non stop these past weeks to be able to launch something really special in January 2023.....stay tuned! • For this video I decided to make a coffee talk because I have something really important to talk to you about. I know many of you are feeling guilty around the holidays for not sticking to routines, eating differently and not having time to work out. I have been there too and I understand. But there are a couple of ways that definitely can help you break this thought pattern, because it is not healthy! The holidays is a time to relax and allow yourself to just take it easy for once • xx • Sanne • Links: • SSB Membership Gift Card: https://studio.soulsyncbody.com/giftc... • Hoola Bronzer - https://spl.it/A7A8mm • Charlotte Tilbury Lipstick in Bond girl - https://spl.it/qdcKKY • Source unknown cardigan - https://bit.ly/3VbNWva • White tank top weekday - https://bit.ly/3hIWoEr • White jeans weekday - https://bit.ly/3WzEEdB • H M slippers - https://spl.it/bbIjVo • Follow me! • Instagram: @sannevloet (https://bit.ly/2vlnHLy) • Twitter: @sannevloet (https://bit.ly/2OKggYH) • Subscribe!!! https://bit.ly/2KzihS5 • Follow the link to my gear page with everything I use to create content - B H Photo - https://bhpho.to/34XSsaj • Music: • I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV • I used music from Music Bed - http://share.mscbd.fm/sannevloet

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