Warmup Prepare your body for your ballet class Ballerinas Routine

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=N66qoX3jHzs

If you want to learn all the basics of ballet, • now you can with my Beginner’s Ballet Course 🤩 • 🌸 👉 https://www.lazydancerstudio.com/ball.... • And now, let’s jump into the perfect warmup for any ballet workout! 🙌 • • It’s so important to warm up our muscles so that we can get the most out of our workouts and prevent injury. In this less than 20-minute practice, we will focus on getting our hearts pumping as we warm up the body and get it ready for anything. • • Whether you are preparing for an at-home ballet class, thinking about a deep stretch, or heading into a full-body workout, this quick routine will help you get every single muscle and joint in the body set to go. • • With a little bit of resistance and a little bit of sweat, we will get our muscles prepped for maximum results. We’ll also focus on our breath so that we can get oxygen into our bodies and our muscles. 💪 • • So come join me for the best warmup routine to kickstart any workout! • • Let me know how you’re feeling after in the comments below. 💬 • And be sure to hit the subscribe button for more warmups and workouts! 👆 • • If you want workout attire just like mine, check out https://akdancewear.com/ • Social links: • 🔵 Website ⏩https://www.lazydancertips.com • 🔵 Facebook ⏩ / lazydancertips • 🔵 Instagram ⏩ / lazydancertips • 🔵 Pinterest ⏩ / lazydancertips • ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ • ✴CoFounder/Performer/Writer: ✴ • ✴Alessia Lugoboni ✴ • ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ • ✴Iacopo Di Luigi ✴ • ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

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