How to get Middle Over Splits

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Want to learn how to do a middle split? Follow along to these stretches to get your middle splits fast! Perfect for beginners or anyone trying to get flexible legs and hips ♡ • For best results I recommend following along daily or at least 3-5x per week. • my products: http://annamcnulty.com • Main channel: ‪@annamcnulty‬ • Shorts channel: ‪@AnnaMcNultyShorts‬ • Instagram: annaemcnulty • TikTok: annamcnulty • Business Inquires: [email protected] • #splits #flexibility #stretch

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