DNS 3 Months Prone on Elbows

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NlUKzMgB4zQ

This is a Dynamic Neuromuscular Stabilization (DNS) exercise which will help you increase your thoracic (mid back) mobility and scapula stability.Start with ...

Dynamic Neuromuscular Stabilization, Exercise, Fitness, Chiropractic, Physiotherapy, Laois, Portlaoise, Rehab, shoulder pain, neck pain
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