Mastering These Movements During Pregnancy Ensures A Smoother Labor amp Birth Experience pregnancy











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=OCsJrDqyIUU

✨ Learning how to use movement to open your pelvis and guide your baby through the birth canal is not just empowering—it’s BIRTH POWER! • Queen- by practicing these movements during pregnancy, you’ll naturally incorporate them into labor, making the process smoother and more intuitive. • Understanding how the baby’s position in your pelvis influences your movements is key to a smoother labor. • 🤰✨ Here’s how to move based on where your baby is: • 🙌🏼Head Down: Rocking gently helps the baby move down more. • 🌿Back Pain: Try kneeling or pelvic tilts to help the baby turn. • 🔄Breech Position: Engage in pelvic inversions or breech-tilt exercises to encourage the baby to turn head-down. • Side-lying positions and gentle rocking can help the baby move into the optimal position. • Practice these movements while you’re pregnant, so they come naturally during labor. This helps you feel more in control and ready for your big day! 💪✨ • Wanna learn exactly how and what. Join my free five days of birth classes • Comment FEARLESS now • #EasyBirth #MoveForLabor #PregnancyTips #SmoothDelivery #FeelingReady • Check out our upcoming free workshops and resources for more information and support. • https://labornursemama.com/links-2/ • 3 Free Birth Workshops: https://labornursemama.com/fearless • JOIN CALM LABOR CONFIDENT BIRTH ONLINE BIRTH CLASS: • https://labornursemama.com/calm • JOIN THE VBAC LAB BIRTH ONLINE COURSE: • https://labornursemama.com/vbac • SOME THINGS YOU WILL LOVE FROM LABOR NURSE MAMA: • Shop all my curated lists for pregnancy postpartum: https://www.amazon.com/shop/labor.nur... • Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate, I earn from qualifying purchases. Thank you! • • MEDICAL INFORMATION DISCLAIMER: • Tricia Ware is a licensed Labor and Delivery Registered Nurse. Nothing presented on the Website or in the Products creates a professional-patient relationship between you and Tricia Ware. From time to time, the Website or Products may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. The medical information provided on the Website or in the Products is provided “as is” without any representations or warranties, express or implied. You must not rely on the information on the Website or in the Products as an alternative to advice from your medical professional or healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment as a result of any information provided on the Website or in the Products. All medical information on the Website and in the Products is for informational purposes only. • ____________________________________ • I am an experienced Labor and Delivery Nurse who is also a Childbirth educator and mama of 7! For more pregnancy, birth, postpartum, and baby information and resources, come hang out with me at labornursemama.com • Contact Information: • For further questions and support, you can reach out to Trish at [email protected]

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