Harvard Happiness Study Reveals 5 Secrets to a Long Happy Life

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=OiPJ-Ox3DyY

Would you like to learn the secrets to a long, happy life? A Harvard study and new book reveal these five secrets that could change your life for the better! • Time Stamps • 0:00 Introduction and history of the Harvard Study of Adult Development • 1:35 The book “The Good Life” includes findings of the Harvard Happiness Study • 1:42 The Harvard happiness study shows that the secret to achieve happiness is forming good relationships, which leads to a long, happy life • 2:16 How to catalog your close relationships in terms of support • 3:21 Pro tip: Think of happiness as a process, not a destination • 3:51 Use the WISER model to deal with emotionally challenging situations • 5:19 It’s never too late to find happiness • 6:07 What are the 5 tips to achieve happiness from the Harvard Study of Adult Development? • The Harvard Study of Adult Development has been going on for 85 years to learn what makes people happy. Watch this video to learn lessons from the world’s longest scientific study of happiness, including an effective, new method to handle life’s many stressors. No matter your age, you still can find happiness. Good news: following these tips will also help keep your body and mind healthier so you live longer! • Jeff Hoyt is SeniorLiving.org’s Editor-in-Chief. • For more tips on living longer, watch • How to Live a Longer Life • For new studies that can help seniors live longer and healthier, watch • New Senior Studies to Live Longer and... • For why seniors shouldn't worry about old debts, watch • Why Seniors Shouldn't Worry about Old... • To learn how seniors can avoid paying taxes, watch • How Seniors can Avoid Paying Taxes...... • Subscribe to SeniorLiving.org on YouTube: • / @seniorlivingorg • The book The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Marc Schulz, Ph.D., and Robert J. Waldinger, MD, is available on Amazon and wherever books are sold. • John F. Kennedy White House portrait photograph taken by Cecil Stoughton is believed to be in the public domain. • For the best assisted living options for you or your loved one: https://www.seniorliving.org/assisted... • For more tips for seniors: https://www.seniorliving.org/ • If you're interested in joining the hundreds of thousands of families who've found senior living communities on SeniorLiving.org, read the reviews on our website: https://www.seniorliving.org/housing/ • ~-~~-~~~-~~-~ • Like to save money? Please watch: The Best Senior Citizen Discounts • • The Best Senior Citizen Discounts • ~-~~-~~~-~~-~ • Note: We receive free products and participate in affiliate programs.

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