Sardine Day 7 Down 5 lbs

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Day 7 of the sardine challenge. Some odd numbers: keytones 1.0, glucose 98 (whaaaaaat?!). But I’m down 5 lbs, feeling less inflamed, have energy, got great sleep last night…. It’s going great! I’ve been eating 8-10 cans a day with fat. Since I feel good, I’ll just plan to keep going 🤷🏼‍♀️. #sardinechallenge #feelgood #imflammationreduction #experimentingwithfood #carnivore

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