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Real SelfCare A Transformative Program for Defining Wellnessby Dr Pooja Lakshmin
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Pr5RWdS1hAM
Description: • “Real Self-Care” by Dr. Pooja Lakshmin redefines the concept of wellness by moving beyond commercialized self-care trends like spa days and cleanses. Instead, the book offers a meaningful, transformative approach based on setting boundaries, practicing self-compassion, connecting with your core values, and asserting your power. Dr. Lakshmin provides practical tools and strategies for long-term well-being, showing how real self-care leads to personal empowerment and collective change. • Hashtags: • #RealSelfCare #PoojaLakshmin #SelfCare #Wellness #MentalHealth #Boundaries #SelfCompassion #PersonalGrowth #AuthenticLiving #EmotionalWellbeing #Empowerment #WellnessBooks
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