Anxiety Dealing with anxiety my journey and my coping methods

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PzVye8padAE

Step into my world as I share an intimate look at living with anxiety. This short film explores the daily challenges I face and the methods I've developed to manage my symptoms. From breathwork to cognitive techniques, discover the tools that help me navigate life with anxiety. Whether you're struggling yourself or want to understand a loved one's experience, this raw and honest portrayal offers insight and hope. • #AnxietyAwareness #MentalHealthJourney #copingstrategies • Social Media • IG: @nancybmartinezs • Benable: https://benable.com/MartinezNancy • Tik Tok: Nancysfinds • Business Inquiries: • [email protected] • Credit to the following for using their sounds, thank you both for your hard work: • Isolated - Nisha / isolateyourmind • CC: Attribution-NonCommercial-NoDerivs 3.0 Unported (CC BY-NC-ND 3.0) • Music promoted by Just No Copyright ツ • ＮＩＳＨＡ (Sad Dark Calm Dramatic Nostalg... • Heartbeat Sound Effect Slow To Fast I Heartbeat Speeding Up Sound Effect #1 at: • Heartbeat Sound Effect Slow To Fast I... by sound effect

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