9 Watermelon Benefits for Weight Loss Gut Health Skin amp More

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=R1XbFs4Snmw

These 9 watermelon benefits will surprise you - weight loss, gut health, skin, and so much more! • Join the 40 Day Transformation: https://thebiblicalnutritionist.com/4... • Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health 3 Lies That Prevent It) - https://thebiblicalnutritionist.com/f... • Learn more: https://thebiblicalnutritionist.com/ • Find me on Facebook: / thebiblicalnutritionist • Listen to our podcast episodes: • Spotify - https://open.spotify.com/show/2Ng8EPk... • Apple Podcasts - https://podcasts.apple.com/us/podcast... • Libsyn -https://directory.libsyn.com/shows/vi... • Support the Ministry with $3! https://give.cornerstone.cc/give3 • ---------------------------------------------------------------------------------------------------------------------- • Books, Courses, and MORE! • • Every bite matters! Make each meal life-giving for THRIVING health - body, mind, spirit. Grab your own copy of the Healthy Treasures Cookbook here: https://bookshop.org/books/healthy-tr... • Make the BEST bread each time - Choose from DOZENS of scrumptious bread recipes you CAN make for you and your family https://bookshop.org/books/satisfied-... • Enjoy wearing this fun wear while sharing the message of God's Love. The Biblical Nutritionist is all about Serving You God's Recipes of Excellent Health! Great gift ideas for your loved ones - or for your own collection, too! • https://teespring.com/stores/biblical... • Be your best self yet! Take the 40-Day Transformation Course (physically and spiritually)! https://www.biblicalnutritionacademy.... • Start Experiencing God's Gift of Health Spiritually Physically TODAY! https://www.biblicalnutritionacademy.... • Join our Cooking Classes https://thebiblicalnutritionist.com/c... • ------------------------------------------------------------------------------------------------------------------------- • My Favorite Kitchen Tools and Equipment (Mentioned in the Video) • Blender https://www.amazon.com/gp/product/B01... • Professional Cooking Made Possible with The Mother of All Mixers https://designedhealthyliving.com/inc... • 2 quart bowl that I mix in all the time: https://amzn.to/32Twstr • ----------------------------------------------------------------------------------------------------------------- • These 9 things you never knew about watermelon benefits will amaze you - definitely more reasons to eat watermelons! • 1. Watermelon is an excellent blood purifier. • 2. Watermelon contains fiber - about 1 gram per serving. • 3. This fruit helps you to lose weight. • 4. Watermelon has a good amount of zinc and magnesium. • 5. The lycopene in watermelon has anti-cancer properties. • 6. Watermelon contains antioxidants that benefit your skin. • 7. There are B vitamins in watermelon. • 8. Watermelon comes in different colors - red, yellow, pink, and orange. • 9. Orange and yellow watermelons are sweeter than red and pink ones. • Important Tips You Should Know When Buying and Eating Watermelon • 1. Be sure to rinse the skin before slicing. • 2. Eat the seeds - it's actually very nutritious! • Lastly, be sure to try these 2 watermelon recipes that your family will enjoy. You can make a watermelon smoothie or watermelon juice by simply blending it up in your blender. Another way to enjoy watermelon is by scooping up the fruit - a fun, delicious treat this summer! • I hope you enjoyed this video. Let me know in the comments - what's your favorite color of watermelon? Can't wait to read and respond to your comments soon! Until next time!

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