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Chest Exercises Dr Amar Vennapusa wwwdrVamarcom
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=SuEtfIzVr-A
Chest Exercises • – • Workout Schedule • – • Monday Thursday - Chest Triceps • Tuesday Friday - Back Biceps • Wednesday Saturday - Legs Shoulders • Sunday - Rest • CHEST • Select Cables, Machines, BarBells or DumbBells • Each Exercise • 3 - 4 Sets • 10 - 15 Reps • Incremental Weight • and • Add Drop Sets in one exercise • After bariatric surgery also muscle strengthening exercises are very important to prevent muscle loss. • – • Dr. AMAR VENNAPUSA • Director, Bariatric Metabolic Surgery, • Dr. Amar Bariatric Metabolic Center • Jubille Hills • Hyderabad • 🌏 www.drVamar.com • 🎬 / drvamar • 🎯 / drvamar • 📱+91 96 76 67 56 46 • 📱+91 99 89 79 78 68 • 📨 [email protected]
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