youtor.org
Side Lying Hip Abduction
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=SvhM8Tj73aE
Physiotherapist exercise, hip abduction or side lying and lifting your leg up. Keep your leg in line with your upper body and don't let it go forwards or backwards too much. This will promote recruitment of the correct muscles and lead to better technique. • #hipstrength #hipabduction
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