Refresh amp Restore 25 Minute GluteCentric Yoga Flow

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Welcome to a rejuvenating 25-minute restorative yoga flow designed to target and refresh your glutes. This intermediate level 2 practice will help you strengthen, stretch, and revive. Join me on the mat and let's awaken those muscles together! • Enjoyed this practice? Get the app for a new practice every time with your own custom settings at https://link.downdogapp.com • (00:00) Warmup • (06:24) Backbends • (12:29) Cooldown

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