Food Labels Explained Dietitian Reveals Top 5 Misleading Food Claims

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=T_u4mc-gblg

Food label claims are everywhere. ZERO FAT! NO ADDED SUGARS! MADE WITH REAL FRUIT! But do you know what these claims really mean? In this video I cover 5 very common food label claims that are often misunderstood. • FDA Definition of Natural: • https://www.fda.gov/food/food-labelin... • Harvard Site on explaining Natural vs. Artificial Flavors: http://sitn.hms.harvard.edu/flash/201... • Good summary of various Food Label Claims: • https://www.heart.org/en/healthy-livi... • • Any opinions expressed in this video are strictly my own, and the material presented in this video is for informational purposes only and not intended to be a substitute or replacement for professional medical advice, diagnosis or treatment. Always seek the advice of your own doctor or other health care professional in regards to any medical/health questions or concerns.

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