Revitalize Your Body Qigong Practice for Pericardium and Liver Channels

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=UEiozDV2PW4

Three simple qigong exercises are shown, each featuring rotation and each working the jueyin channels (meridians) in Chinese medicine. These are the Pericardium and the Liver channels. The movements collectively mobilize the shoulder girdle, ribcage and pelvis while also massaging and improving circulation in the same organs. • 00:00 - Intro • 00:17 - Turning Palms • 01:17 - Pushing Palms • 02:42 - 3 Center Turn • 06:20 - Follow Along • Check out my blogs at: • 👉 for fitness enthusiasts: https://jingjinmovementtraining.blogs... • 👉 for practitioners: https://www.sinewchannels.com • 👉 for patients and public: https://idealbalanceacupuncture.blogs... • I also have blog posts at: • 👉https://www.sportsmedicineacupuncture... • Connect with me at: • 👉 / brianlau21 • 👉 / jingjinmovement

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