CBT What Are Cognitive Distortions











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Ten Thinking Errors/ Cognitive Distortions used in Cognitive Behavioural Therapy.1. Mental Filter2. Disqualifying the Positive3. 'All or Nothing' Thinking4. ...

Cognitive Behavioural Therapy., cbt, Cognitive Distortions, Thinking Errors, psychology, cognitive behavioural therapy, social work theories, cbt therapy, cognitive therapy, mental health, cbt techniques, Cognitive Behavioral Therapy (Medical Treatment), Behaviour Therapy (Medical Treatment), dysfunctional emotions, psychotherapy techniques, therapy, depression, anxiety, Mental Filter, Disqualifying the Positive, Overgeneralisation, Jumping to Conclusions, Emotional Reasoning
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