AnteScapula Physical Therapy Shoulder Exercises with Liz and JP

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WFABkmQoxac

Lean into wall with one elbow braced against it for support. Targeted arm is straight with palm towards wall and extends back with fingers leading the way. Keep shoulders aligned, and move from the shoulder only. • Benefits: Improves shoulder stability and strengthens the muscles around the shoulder joint. • Visit our website - https://cornerstoneclinics.com/ • Like us on Facebook - / cornerstoneclinics • Follow us on Instagram - / ch_evanston • Call us - (847) 868-9609 • #shoulderstrength #shoulderexercises #shoulderstretch #corestabilization #corestrength #corestrengthening #corestrengthening #bellybreathing #physicaltherapyexercises #chiropractictherapy #chiroevanston #stretchingexercises #stretchingathome #stretchingflexibility #strengthexercises #strengtheningexercises #chiroevanston #stability #exercisesathome

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