A Healthy Vegetarian Egg Casserole Recipe The Mediterranean Dish

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=WsMrvadHbDg

This healthy vegetarian egg casserole is prepared Mediterranean-style with vegetables, shallots, fresh herbs and other favorites like feta, olives, and artichoke hearts. FULL RECIPE 👉 http://bit.ly/TMD-egg-casserole • 👉 SUBSCRIBE TO THIS CHANNEL: https://bit.ly/TMDYouTube-Subscribe • 👉 SWEET PAPRIKA: http://bit.ly/TMD-Sweet-Paprika • 👉 NUTMEG: https://bit.ly/TMD-nutmeg • 👉 GREEK OLIVE OIL: https://bit.ly/Private-Reserve-EVOO • INGREDIENTS: • 🔹 7 to 8 large eggs • 🔹 1 ½ cups milk (I used 2% milk) • 🔹 ½ tsp baking powder • 🔹 Kosher salt and black pepper • 🔹 tsp dry oregano • 🔹 1 tsp sweet paprika • 🔹 ¼ tsp nutmeg • 🔹 3 slices bread (toast), cut into ½ inch pieces (use whole grain bread for Mediterranean diet option) • 🔹 2 shallots, thinly sliced • 🔹 1 tomato, small diced • 🔹 3 oz sliced mushrooms (any kind), optional • 🔹 4 oz artichoke hearts from a can, drained and quartered • 🔹 2 oz pitted kalamata olives, sliced • 🔹 2 to 3 oz crumbled feta cheese • 🔹 1 oz chopped fresh parsley (about 1 cup loosely packed) • 🔹 Extra virgin olive oil (I used Private Reserve Greek olive oil) • 🔹 1 bell pepper (any color), sliced into rounds • ⏱️TIMESTAMPS⏱️ • 0:00 Intro • 0:21 Prepping • 0:47 Tip for fluffing up your eggs • 1:09 Adding spices • 2:03 What kind of bread to use • 2:18 Adding vegetables • 3:07 A great balance of flavor • 3:55 Mixing • 4:37 Transfer to baking dish • 5:52 Oven temperature and baking time • 6:02 What to serve with

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