Aviron Rowing Machine Basics Setup amp Technique for Better Workouts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=XGd8I51RF1k

Unlock the full potential of your Aviron rowing machine with this essential guide to setup, proper rowing technique, and tips for better workouts. Learn how to adjust foot placement, grip, and posture for maximum efficiency and comfort. • Whether you're a beginner or looking to refine your rowing machine basics, this video covers everything you need to know to get started. Plus, discover how to adjust resistance for different workout intensities and improve your overall fitness. • Don’t forget to explore my coach-led classes for a variety of rowing routines that cater to all levels. • Stay safe, stay strong, and happy rowing! • • ☕ Buy me a coffee: https://www.buymeacoffee.com/rowalong • 🔔 Subscribe for more: / @rowalong • ➡️ Become a Patreon: / rowalong • 🙏 Thanks with PayPal: https://PayPal.Me/rowalong • • CHAT WITH ME! • =============================== • 👥 - FACEBOOK: / rowalong • WEBSITE: https://www.rowalong.com • But seriously - just keep watching, that's all I ask!! • 🔵🔵🔵 • See you in the next video. • ==================What I use================== • • (Affilliate Links): • *Rowing* • https://amzn.to/3cIjma7 Concept 2 Rowing Machine • https://amzn.to/3tjtV96 Polar H7 Heart Rate Sensor • https://amzn.to/3rcCJfa Concept 2 Phone Holder • https://amzn.to/3cufucm Jabra 65t Elite Earbuds • https://amzn.to/3tgeKxB Dyson Fan • https://amzn.to/3tfb9Qr Macbook Pro for RowPro software • https://www.rowalong.com/shop T-shirts • *Recommendations* • https://amzn.to/3yaTgU0 Powlabs Heart Rate Transmitter • https://amzn.to/3rbe5eT Polar H9 Heart Rate Sensor • https://amzn.to/3pFG1Hs Polar H10 Heart Rate Sensor • https://amzn.to/36t0rvO Wahoo Tickr Heart Rate Sensor • https://amzn.to/3rgFIn3 Garmin HRM Dual Heart Rate Sensor • https://amzn.to/3cpKevg Moofit Heart Rate Sensor • https://amzn.to/36yXObT Apple Watch • https://amzn.to/3an2vGW Floor Mat • https://amzn.to/3akI916 Ski-Erg • https://amzn.to/3tiWJ1N Bike-Erg • https://amzn.to/2Ms8iCZ Saris Hammer (For road bike on Zwift) • *for info, RowAlong used to be PDP - but the name was changed to RowAlong in 2020. #LowImpactFitness #BeginnerFriendlyRowing 🔴 DISCLAIMER 🔴 • Before starting any new fitness regimen, it's important to consult with your healthcare provider to ensure it's appropriate for you. Do not begin this program if advised against by your healthcare professional. Participation in any exercises or information provided on this channel, including videos or comments, is at your own risk. John at RowAlong will not be liable for any harm, injury, or damage resulting from this information. 🔴 DISCLAIMER 🔴 • Before starting any new fitness regimen, it's important to consult with your healthcare provider to ensure it's appropriate for you. Do not begin this row or program if advised against by your healthcare professional. Participation in any exercises or information provided on this channel, including videos or comments, is at your own risk. John at RowAlong will not be liable for any harm, injury, or damage resulting from this information.

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