youtor.org
Piriformis Trigger Point Release
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Y5g4eoyRVdI
I often teach my clients how to do self-myofascial release to their super tight glutes and piriformis muscles! • This is a great home program to supplement your manual therapist’s work with deep trigger point release and dry needling. • Use a lacrosse or tennis ball and various foam roller densities to see what’s most effective for you. • Top 5 Ways To Cure Back Pain • Free E-Book: • https://ebookbackpain.veronicawhetsel... • Cure Back Pain In 30 Days! • Coaching Program: • https://register.veronicawhetsel.com/ • Learn More: • https://linktr.ee/veronicawhetsel
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