youtor.org
Whats REALLY Stopping You from Changing Your Habits
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Yeax7Tgqt7U
#HabitChange #selfimprovement #mindsetshift • Changing habits can be incredibly challenging, even when we recognize they’re not beneficial. This video explores the psychological and neurological reasons behind our resistance to change. We’ll delve into how our brains form habits, the role of comfort zones, and why short-term rewards often outweigh long-term benefits. Learn practical strategies to overcome these barriers and start making lasting changes today!
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