Holistic Healing MindBody Techniques in Therapy Mental Health Podcast

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🎧🎙️Join us in this enlightening episode as Lindsay Bauer, a Marriage Family Therapist with a unique approach, takes us through the integration of mind-body techniques in therapy. 🧘‍♀️🧘‍♂️ • Specializing in infertility, grief, trauma, and anxiety, Lindsay shares how practices like meditation and mindfulness can offer a holistic path to healing. 🧠❤️ • ✨Explore the difference between meditation and mindfulness, the challenges trauma clients face with these practices, and how simple techniques can bring peace and self-awareness into our lives. • 👉Subscribe for more insights into the transformative power of therapy. • Podcast Home: http://bit.ly/3KyHxXF • Podcast Episode: https://bit.ly/hyrp-holistic-healing • Heal Your Roots Wellness: http://bit.ly/3MC5EHH

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