Justin Medeiros Completes Inverted Medley in 4 Minutes

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ZOY0Rr4S-QI

Individual Test 3 of the 2023 NOBULL CrossFit Games was Inverted Medley. • Watch two-time Fittest Man on Earth Justin Medeiros blow through this gymnastics mix in just over 4 minutes. • Inverted Medley • For time: • 30-foot unbroken handstand walk over the ramp • 8 free-standing handstand push-ups • Unbroken obstacle steps to a 180° pirouette • 16 pull-overs • Unbroken obstacle steps to a 360° pirouette • 8 free-standing handstand push-ups • 30-foot unbroken handstand walk over the ramp • #CrossFit #CrossFitGames #Sports 🎥 @richard_bloomer • — • The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. • Learn more about the CrossFit Games → https://cf.games/learn-more • Learn more about CrossFit → https://www.crossfit.com/what-is-cros... • Find a CrossFit affiliate near you → https://map.crossfit.com/?utm_source=...

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