youtor.org
How can lungs be kept healthy
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=_EqTOhPsa8E
To keep your lungs healthy, avoid smoking and secondhand smoke, and exercise regularly to strengthen lung capacity. Maintain a balanced diet rich in antioxidants, stay hydrated, and practice good hygiene to prevent infections. Limit exposure to pollutants and chemicals, and ensure proper ventilation at home. Regular checkups help detect potential lung problems early. • #lungs #healthy #excercise #balanceddiet #goodhygiene #healthtips #jodhpur #rajasthan #awamiawaz #sindhinews
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