MindBody Coaching Workshop

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=aN-cnNF-VIc

Mind-Body Coaching Workshop - LIVE and in-person, Saturday, November 23rd! See Details below! • Have you ever had a 'gut feeling'? Most of us have... It's one example how the body contains wisdom. • Mind-body coaching uses the body as a pathway to reshaping the mind, shifting emotions and reframing experience – to feeling more empowered, joyful and having more mental clarity. • It centers on the connection between mind and body, recognizing that our thoughts, emotions, beliefs and physical states are deeply interconnected and all influence one another. • Mind-body techniques help liberate energy consumed in survival/stress mode and redistribute it towards creativity and self-actualization. In other words, mind-body coaching helps you to find the energy to support your goals and to pursue your passions. • If you have a gut feeling that this is for you, then I invite you to attend my upcoming workshop! • MIND-BODY COACHING WORKSHOP with Sonia - November 23, 2024 - Sutton Yoga Centre - 10am to 12pm. Places are limited so click the link below to LEARN MORE and REGISTER TODAY! ⏬️ • https://8314986a.sibforms.com/serve/M... • ********************************************* • Follow me on social: • / sonia4embodiedjoy • / soniabaillon • Website: https://soniabaillon.com

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