Double Leg Takedown vs Sprawl Defense

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=b5cu8XYikTc

To defend against my double leg takedown, b-money sprawls. A sprawl is a defensive technique used in grappling sports such as wrestling and Brazilian Jiu-Jitsu. It involves sprawling out to avoid being taken down by an opponent's takedown attempt and then using one's own weight and leverage to control the opponent. It is an important skill for both beginners and advanced practitioners. • • #realizebjjlife #BJJ #JiuJitsu #nogi • ... • Realize BJJ Life Youtube Channel • / @realizebjjlife • • 🥋Subscriptions • 🤓REDDIT / realizebjjlife • 🥊IG / realizebjjlife2.0 • 👾TWITTER / realizelife3 • 🤼‍♀️TIKTOK / realizebjjlife • • Show love • 😍 / bjjlife • • GRAPPLING GEAR • https://www.amazon.com/shop/realizebj... • • Who am I? • My name is Crystal, I am a female grappler on youtube who trains jiu-jitsu and creates commentary videos of my martial arts training to explain techniques for beginners and give technical (just the) tips for smaller bjj athletes (I'm 135lbs), with a focus on no-gi takedowns and finishes (submission wrestling) for MMA. • • Business Inquiries • [email protected]

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