EP11 Mandarin Oranges amp My Blood Sugar Spike Rohan Sehgal

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In this series, I'm testing different foods to see which ones spike my blood sugar levels a little too much, so I know what to avoid. Am sharing my experiences. • . • Please do note: I'm not a diabetic, or even a pre-diabetic. And I hope to stay that way. These are my glucose monitor readings, and everyone's readings can be different. I'm not a medical professional. • . • Special mention: Insulin Resistant 1 and Glucose Goddess, the OGs • . • Enjoy the videos! • . • #bloodsugar #glucosemonitoring #glycemicindex #Insulinspike #insulinresistance #freestylelibre #dexcom

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