What can we learn about Early Vertical Forearm swimming from the Olympics

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The Early Vertical Forearm stroke is lauded amongst many coaches but is it the best to use for long distance swimming - and if it is how can you achieve it? • For On-Line Coaching: http://www.swimmingcyclingrunning.com... • For Free Session Plans: http://www.swimmingcyclingrunning.com... • For Winter Training Camps in Cape Verde: http://www.swimmingcyclingrunning.com...

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