youtor.org
Press to Handstand Progression Plate Drill
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bwvfCR27czo
We're taking out the first few inches of the press to give ourselves the ability to get to that stacked position. Coach David Durante takes a group through a drill to progress towards a press to handstand. For more info and upcoming dates for the CrossFit Gymnastics Advanced Trainer Courses: https://training.crossfit.com/gymnast... • CrossFit® - Forging Elite Fitness® (http://crossfit.com) • The CrossFit Games® - The Sport of Fitness™ • The Fittest On Earth™
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