High Protein Smoothie Shake No Protein Powder smoothie proteinsmoothies proteinshake

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=dG2Zo5G9hGw

I wanted to create a shake with no protein powder. Here is what I used:Ingredients:Walnut: 20g, banana: 120g (medium/large), 0% fat yogurt: 200g, flaxseed: 2...

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