Pilates Barre Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=doWZRjdd8Bs

Hey Pilates Lovers! • Hope you are all keeping safe and well! • I LOVE the barre! I used to do ballet, and there's something so nostalgic and familiar about standing at the barre. Well, in this case the chair! :) • We'll use light hand weights in this workout - but these are completely optional! This workout is a fusion of ballet inspired moved, and Pilates and will support both upper and lower body strengthening. • Hope you enjoy this one, as much as I did. • As always, I'd love to hear your feedback in the comments. • Love, • Ange xx • • ---------------------------------------------------------------------------------------------------------------- • LET'S CONNECT • Facebook- / strongmindss. . • Instagram- / angespilates • Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.

#############################

New on site