How to Fix Neck Pain When Lifting StepByStep Tutorial











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=eFEQMyTYCwM

Today you'll learn 5 great shoulder stability drills! • 0:27 Soft Tissue Mobilization • 3:26 Low Trap Strength/Stability Testing • 5:40 Prone Horizontal Abduction • 8:06 Prone External Rotation • 11:24 External Rotation W • Get my book on fixing injury here: • https://www.amazon.com/Rebuilding-Mil... • Get my book 'The Squat Bible' here: • https://www.amazon.com/Squat-Bible-Ul... • Looking for olympic weightlifting programming? Try this 'Back to Basics' 13 week program: • https://marketplace.trainheroic.com/w... • ______________________ • Subscribe to the channel: https://tinyurl.com/y2eq7kpr • Recommended products: https://squatuniversity.com/recommend... • FitMap: https://www.fitmaptrainer.com/ • Support SquatU join monthly live Q A:   / squatuniversity   • ______________________ • Research to read on shoulder exercises: https://www.jospt.org/doi/pdf/10.2519... • Connect with SquatUniversity: • Visit the website: http://www.squatuniversity.com • Like the Facebook page:   / squatuniversity   • Follow on Twitter:   / squatuniversity   • Follow on TikTok: @SquatUniversity • Follow on Instagram:   / squat_university   • Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App • ______________________ • Music credits • Opening closing track by JookTheFirst:   / jookthefirst   • Shout out to 3d4Medical with the Complete Anatomy App visual of the body shown in today's video.

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