Cross Defense Technique

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Cross Defense Technique🏸 Forehand grip, Forearm rotation, Finger power, and the whipping Kick-back movement💪🏻 • If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Kids Academy, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly+ right here: • https://plus.badmintonfamly.com/ $ 5.99 / month. • New content every week • 📱 Download our e-learning app on your preferred App Store: • iOS App Store: https://apps.apple.com/dk/app/badmint... • Google Play Store: https://play.google.com/store/apps/de... • Good luck and have fun 😊 • Please leave a comment or question. We will answer them as soon as possible. • You can watch more free videos on our youtube channel - please subscribe to support us:    / badmintonfamly   • Badminton Famly is sponsored by Yonex!

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