How I learned the Dynamic Muscle Up in 3 Days TRY IT

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fYFhxOK6dDI

The dynamic muscle up (also called the gymnast muscle up, freestyle muscle up, glide kip) is a skill that looks similar to the regular muscle up, however, instead of strength, it utilizes 100% momentum to get over the bar. Because of that, it's all about the technique and it can be a bit tricky to figure out. • In this video I challenge myself to learn it as fast as possible and show the whole process of how I learned this skill. • If you enjoyed the video, please smash the like button, comment and subscribe for more! I upload new videos like these every week! • Daniel Flefil's tutorial that I used: • • Dynamic Muscle Up TUTORIAL - 4 EASY S... • ___________________________________________________ • Follow me on Instagram for behind the scenes and more motivation: • / andriypvt • Support me on Patreon: • / andriyloeffler • Check out my website: • https://andriycalisthenics.com/ • Business Inquiries: • [email protected]

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