Millet Upma Foxtail Millet Recipe Thinai Upma Kangni Upma











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Millet Upma • #milletupma #breakfastrecipe • Ingredients • Foxtail Millet/Thinai/Kangni - 1/2 cup • Ghee - 2 Tsp • Chana Dal - 1 Tsp • Urad Dal - 1 Tsp • Mustard seeds - 1/2 Tsp • Cumin seeds - 1/2 Tsp • Onion - 1 no. chopped • Green chili - 2 nos chopped • Chopped Ginger • Few Curry leaves • Carrot - 1 no. chopped • Few Chopped Green Beans • Green Peas - 1/2 cup • Tomato - 1 no. chopped • Salt to taste • Turmeric powder - 1/4 Tsp • Water - 1 1/2 cups • Method • 1. Soak millets for 15 minutes • 2. Heat a kadai with some ghee • 3. Add chana dal, urad dal, cumin seeds, mustard seeds • 4. Add onions, green chilies, ginger, curry leaves • 5. Saute them • 6. Add carrots, beans, peas, tomatoes, salt, turmeric powder • 7. Saute them and add water • 8. Close and cook for 5 minutes • 9. Add the soaked millets for 15 minutes • 10. Mix well and serve hot

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