25 Minutes ALL STANDING CORE CRUSHER WORKOUT WITH WEIGHTS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gWTlDe8R6gs

25 Minutes ALL STANDING CORE CRUSHER WORKOUT WITH WEIGHTS • Ok guy here we go! 25 minutes of CORE, ABS, ABDOMINALS! We'll be STANDING the WHOLE TIME, AND USING WEIGHTS. I used my 5, 8, and 10 lb dumbbells to complete this workout. THIS is a fast paced workout creating a cardio benefit in addition to all our AB work. Grab your water, dumbbells, and a sweat towel and lets' do this! • Hit that LIKE button, and be sure sure to subscribe//notification so you don’t miss any of my new, upcoming workouts. • ~Time Stamps~ • 00:00 video begins • 00:06 intro - warmup • 03:00 workout begins • 14:20 halfway • 27:10 workout complete, cooldown begins • 30:40 video ends • TRY THIS NO REPEAT ALL STANDING WORKOUT!! • • 30 MINUTE NO REPEAT SUPER-SMASH STREN... • #coreworkout #allstanding #dcfitt • 💪🏽Putting in the work, leads to getting the results! • If you like this work out be sure to subscribe and check out ALL the other workouts on my channel! • • Thanks for working out with me! Stronger together! • Deanna • dc fitt • • Disclaimer: Not all exercises are suitable for everyone. Before attempting a new exercise consider factors such as flexibility, strength, and overall health to determine whether or not a particular exercise is appropriate for you. This, like any exercise video is inherently dangerous and can result in personal injury. Any injury sustained from proper or improper use of this exercise video is solely the responsibility of the exerciser. DC Fitt disclaims any liability from injury sustained from the use of this exercise video and suggest that you consult your professional healthcare provider before attempting any exercise or exercise program.

#############################

New on site