Seafood aglio olio spaghetti











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Seafood aglio olio spaghetti : • The dish feafured today is not only delicious, but also has a simple recipe. If you are looking to create a unique meal for guests or your family, seafood aglio spaghetti is the perfect choice. • ํ•ด๋ฌผ ์•Œ๋ฆฌ ์˜ฌ๋ฆฌ์˜ค ์ŠคํŒŒ๊ฒŒํ‹ฐ๋Š” ์ดํƒˆ๋ฆฌ์•„ ์œ ํ•™ํ–ˆ๋˜ ์นœ๊ตฌ์—๊ฒŒ์„œ ๋ฐฐ์šด ํŒŒ์Šคํƒ€ ์ž…๋‹ˆ๋‹ค. ์ดํƒˆ๋ฆฌ์•„ ๊ฐ€์ •์—์„œ ์ง‘๋ฐฅ์ฒ˜๋Ÿผ ์ž์ฃผ ํ•ด๋จน๋Š” ํŒŒ์Šคํƒ€๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ๋ ˆ์‹œํ”ผ๊ฐ€ ์‹ฌํ”Œํ•˜๊ณ  ์กฐ๋ฆฌ ์‹œ๊ฐ„์ด ์งง์ง€๋งŒ ๋ง›์žˆ๊ณ  ๊ณ ๊ธ‰์Šค๋Ÿฌ์›Œ์„œ ์†๋‹˜์ด ์˜ค์…จ์„๋•Œ ๊ฐ™์ด ๋งŒ๋“ค์–ด ๋จน์œผ๋ฉฐ ๋‹ด์†Œ ๋‚˜๋ˆ„๊ธฐ์— ์ข‹์€ ์Œ์‹์ž…๋‹ˆ๋‹ค. • 1.ingredints (serving:1~2, cook time: 20minutes.) • 100g spaghetti, 1000 ml, 1T salt (10g) • 1/3 cup olive oil, 7 garlics, 2 dried chilies(or red pepper flakes), 1/4 onion, 3 green olives , 7 capers, 2g salt (or 2g chicken stock), 1T parmesan (option), 3~4 basils(or basil flakes) • 5 shrimps, half a squid, 7 mussels(or clams) -add more salt when using frozen seafood • 1. ์žฌ๋ฃŒ • *100g ์ŠคํŒŒ๊ฒŒํ‹ฐ๋ฉด, 1000ml ๋ฌผ, 1T ์†Œ๊ธˆ (10g) • 1/3์ปต ์˜ฌ๋ฆฌ๋ธŒ์˜ค์ผ, ๋งˆ๋Š˜ 7์•Œ, 1๊ฐœ์˜ ๋นจ๊ฐ„๋งˆ๋ฅธ๊ณ ์ถ”, 1/4 ์–‘ํŒŒ, ์˜ฌ๋ฆฌ๋ธŒ 3์•Œ, ์บ์ดํผ 7์•Œ, 2g ์†Œ๊ธˆ( ๋˜๋Š” ์น˜ํ‚จ์Šคํ†ก), 1T ํŒŒ๋งˆ์‚ฐ์น˜์ฆˆ(์„ ํƒ), 3~4์žฅ์˜ ๋ฐ”์งˆ์žŽ(๋˜๋Š” ๋งˆ๋ฅธ๋ฐ”์งˆ๊ฐ€๋ฃจ) • *์ƒˆ์šฐ 5๋งˆ๋ฆฌ, ์˜ค์ง•์–ด ๋ฐ˜๋งˆ๋ฆฌ, 7๊ฐœ์ •๋„์˜ ๋ฐ”์ง€๋ฝ,๋ชจ์‹œ์กฐ๊ฐœ ๋˜๋Š” ํ™ํ•ฉ - ํ•ด๋ฌผ ์ข…๋ฅ˜๋Š” ์ƒ๊ด€์—†์Œ.๋‹จ ๋ƒ‰๋™ํ•ด๋ฌผ ์‚ฌ์šฉํ• ๋•Œ ์†Œ๊ธˆ์–‘๋…์„ ์ข€๋” ํ•ด์ฃผ์–ด์•ผํ•จ • 2.recipe • Put water into a large pot than add 1T of salt and let the water boil. Once the water boils add the spaghetti and let it bail for 12 minutes. Scoop spaghetti through a sieve. • Slice the garlics, green olives, onions, basil and squid. • Bring the fry pan and fry 1/3 cup olive oil and sliced garlics over the heat. • Add chilie and fry for 5seconds. Add onion, green olive, capers, 2g sat and fry for 15 seconds. • Add seafood, close the lid for about 10 seconds, open add 1T white wine, start cooking again. • Change the fire to medium heat. Stir the spaghetti, basil and 1T parmesan cheese(option), the for 1~2 minute. • 2.๋ ˆ์‹œํ”ผ • *ํฐ๋ƒ„๋น„์— ๋ฌผ์„ ๋„ฃ๊ณ  ๋Š์ธ๋‹ค.๋ฌผ์ด ๋“์–ด์˜ค๋ฅด๋ฉด 1T ์†Œ๊ธˆ์„ ๋„ฃ๊ณ  ์ŠคํŒŒ๊ฒŒํ‹ฐ๋ฉด์„ ๋ถ™์ง€์•Š๊ฒŒ ํŽผ์น˜๋ฉด์„œ ๋„ฃ์€ ํ›„ 12๋ถ„ ์‚ถ๋Š”๋‹ค. (1T ์˜ฌ๋ฆฌ๋ธŒ์˜ค์ผ ๋„ฃ๋Š” ๊ฑด ์„ ํƒ -๋ฉด๋ผ๋ฆฌ ๋ถ™๋Š”๊ฑฐ ๋ฐฉ์ง€ํšจ๊ณผ) ์ฒด์— ๊ฑธ๋Ÿฌ์ค€๋‹ค. ๋ฉด์ˆ˜ 1/2์ปต ๋‚จ๊ฒจ ๋†“๊ณ  ์Šคํƒ€๊ฒŒํ‹ฐ๋ฉด์„ ๋ณถ์„๋•Œ ์ˆ˜๋ถ„์ด ๋ถ€์กฑํ•  ๊ฒฝ์šฐ์กฐ๊ธˆ์”ฉ ๋„ฃ์–ด์ค€๋ฉฐ ๋†๋„ ์กฐ์ ˆํ•œ๋‹ค) • *๋งˆ๋Š˜ ์˜ฌ๋ฆฌ๋ธŒ,์˜ค์ง•์–ด ๋Š” ์–‡๊ฒŒ ์ฑ„์ฐ๊ณ  ์–‘ํŒŒ์™€ ๋ฐ”์งˆ์€ ๋‹ค์ง„๋‹ค. • *ํ›„๋ผ์ดํŒฌ์„ ๋œจ๊ฒ๊ฒŒ ๋‹ฌ๊ตฐํ›„ 1/3์ปต ์˜ฌ๋ฆฌ๋ธŒ ์˜ค์ผ์„ ๋„ฃ๊ณ  ๋‹ค์ง„ ๋งˆ๋Š˜์„ ๋„ฃ๊ณ  ๋ณถ๋Š”๋‹ค. ๋…ธ๋ž€๋น›๊น”์ด ์‚ด์ง ๋ณด์ผ๋•Œ ๋นจ๊ฐ„ ๋งˆ๋ฅธ๊ณ ์ถ”๋ฅผ ๋„ฃ์–ด์ค€ํ›„5~ 10์ดˆ์ •๋„ ๋ณถ๋Š”๋‹ค. • ๋‹ค์ง„์–‘ํŒŒ, ์˜ฌ๋ฆฌ๋ธŒ์˜ค์ผ ์บ์ดํผ, 2g ์†Œ๊ธˆ์„ ๋„ฃ๊ณ  15์ดˆ์ •๋„ ๋ณถ๋Š”๋‹ค. • *ํ•ด๋ฌผ์„ ๋„ฃ๊ณ  5์ดˆ์ •๋„ ๋šœ๊ป‘์„ ๋ฎ์–ด ๊ธฐ๋ฆ„ํŠ€๋Š”๊ฑฐ ๋ฐฉ์ง€์™€ ํ•ด๋ฌผ์ด ์ต์„ ์ˆ˜ ์žˆ๊ฒŒ ํ•œ๋‹ค. ๋šœ๊ป‘์„ ์—ด๊ณ  1T ํ™”์ดํŠธ์™€์ธ์„ ๋„ฃ๊ณ  ๋ณถ๋Š”๋‹ค. • *ํ•ด๋ฌผ์ด ์ต์œผ๋ฉด ์ค‘๊ฐ„ ๋ถˆ๋กœ ๋ฐ”๊พธ๊ณ  ์ŠคํŒŒ๊ฒŒํ‹ฐ๋ฉด,๋ฐ”์งˆ, ํŒŒ๋งˆ์‚ฐ ์น˜์ฆˆ๊ฐ€๋ฃจ๋ฅผ ๋„ฃ๊ณ 1~2๋ถ„์ •๋„ ์ž˜ ์ €์–ด์ค€๋‹ค. ์ด๋•Œ ์ˆ˜๋ถ„์ด ๋ถ€์กฑํ•˜๋ฉด ๋‚จ๊ฒจ๋‘์—ˆ๋˜ ๋ฉด์ˆ˜๋ฅผ ์กฐ๊ธˆ์”ฉ ๋„ฃ์–ด ๋†๋„๋ฅผ ๋งž์ถ˜๋‹ค. • • #pasta #italianfood #seafoodpasta #agliooliopasta #seafood #noodles #food #spaghetti #dinner #delicious #ํŒŒ์Šคํƒ€ #ํ•ด๋ฌผํŒŒ์Šคํƒ€ #์•Œ๋ฆฌ์˜ค์˜ฌ๋ฆฌ์˜คํŒŒ์Šคํƒ€ #์ŠคํŒŒ๊ฒŒํ‹ฐ #์†๋‹˜์ดˆ๋Œ€์š”๋ฆฌ #๋ฉด์š”๋ฆฌ

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