Active Dynamic Warm Up Exercise Standing Trunk Twists











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=haWuH3LRFI4

The key to this warm up exercise is to make sure you are only rotating as far as your torso will let you go. Don't let a lot of rotation happen in the hips and knees.","styleRuns":[{"startIndex":0,"length":166,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"}]},"headerRuns":[{"startIndex":0,"length":166,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"}]}},{"itemSectionRenderer":{"contents":[{"continuationItemRenderer":{"trigger":"CONTINUATION_TRIGGER_ON_ITEM_SHOWN","continuationEndpoint":{"clickTrackingParams":"CK4BELsvGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/next"}},"continuationCommand":{"token":"Eg0SC2hhV3VIM0xSRkk0GAYyJSIRIgtoYVd1SDNMUkZJNDAAeAJCEGNvbW1lbnRzLXNlY3Rpb24%3D","request":"CONTINUATION_REQUEST_TYPE_WATCH_NEXT"}}}}],"trackingParams":"CK4BELsvGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","sectionIdentifier":"comment-item-section","targetId":"comments-section"}}],"trackingParams":"CK0BELovIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},"secondaryResults":{"secondaryResults":{"results":[{"compactVideoRenderer":{"videoId":"j-tYR6tvtb0","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/j-tYR6tvtb0/hqdefault.jpg?v=674a6b12 sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLCh8sf5o_q0NaMnyLprwNVqxNb0eQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/j-tYR6tvtb0/hqdefault.jpg?v=674a6b12 sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLBm4QWonDArMYT_3BvumkJyr2WJAQ","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"December Jazz: Sweet Jazz Elegant Bossa Nova to relax, study and work effectively door Cozy Jazz Music 6.411.789 weergaven"}},"simpleText":"December Jazz: Sweet Jazz Elegant Bossa Nova to relax, study and work effectively"},"longBylineText":{"runs":[{"text":"Cozy Jazz Music","navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@cozyjazzmusic9431","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCeGJ6v6KQt0s88hGKMfybuw","canonicalBaseUrl":"/@cozyjazzmusic9431"}}}]},"viewCountText":{"runs":[{"text":"954"},{"text":" kijkers"}]},"navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWRIjqnElvfD69KFAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=j-tYR6tvtb0","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"j-tYR6tvtb0","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-5hne6nz6.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=8feb5847ab6fb5bd ip=185.14.28.206 mt=1733813385 oweuc= pxtags=Cg4KAnR4Egg1MTMyNzUyOA rxtags=Cg4KAnR4Egg1MTMyNzUyNg%2CCg4KAnR4Egg1MTMyNzUyNw%2CCg4KAnR4Egg1MTMyNzUyOA"}}}}},"shortBylineText":{"runs":[{"text":"Cozy Jazz Music","navigationEndpoint":{"clickTrackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@cozyjazzmusic9431","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCeGJ6v6KQt0s88hGKMfybuw","canonicalBaseUrl":"/@cozyjazzmusic9431"}}}]},"badges":[{"metadataBadgeRenderer":{"icon":{"iconType":"LIVE"},"style":"BADGE_STYLE_TYPE_LIVE_NOW","label":"LIVE","trackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ="}}],"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/tU7x6wNqEM_OIeU-jaaPcdhX3adNhnAY7WaGHsjEMfTLSzVHxm8VVBfaXRjDbf3y_LftGNJ83A=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Geverifieerd","trackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","accessibilityData":{"label":"Geverifieerd"}}}],"trackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWRAveu-2_qI1vWPAQ==","shortViewCountText":{"runs":[{"text":"954"},{"text":" kijker(s)"}]},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Toevoegen aan wachtrij"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKsBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKsBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"j-tYR6tvtb0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKsBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["j-tYR6tvtb0"],"params":"CAQ%3D"}},"videoIds":["j-tYR6tvtb0"]}},{"clickTrackingParams":"CKsBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Toegevoegd aan wachtrij"},"trackingParams":"CKwBELlqIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},"popupType":"TOAST"}}]}},"trackingParams":"CKsBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Delen"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtqLXRZUjZ0dnRiMA%3D%3D","commands":[{"clickTrackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CKoBEI5iIhMIkbj0jNKcigMVCUF6BR3Fqilk","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","hasSeparator":true}}],"trackingParams":"CKcBEKQwGAAiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","accessibility":{"accessibilityData":{"label":"Actiemenu"}},"targetId":"watch-related-menu-button"}},"thumbnailOverlays":[{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Later bekijken","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CKkBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"j-tYR6tvtb0","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CKkBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"j-tYR6tvtb0"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Later bekijken"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CKkBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Toevoegen aan wachtrij","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CKgBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKgBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"j-tYR6tvtb0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKgBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["j-tYR6tvtb0"],"params":"CAQ%3D"}},"videoIds":["j-tYR6tvtb0"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Toevoegen aan wachtrij"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CKgBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Wordt nu afgespeeld"}]}}}],"accessibility":{"accessibilityData":{"label":"December Jazz: Sweet Jazz Elegant Bossa Nova to relax, study and work effectively - - Naar kanaal gaan - Cozy Jazz Music - 954 kijker(s) - video afspelen"}},"richThumbnail":{"movingThumbnailRenderer":{"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"wKg71lcs5Nw","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/wKg71lcs5Nw/hqdefault.jpg?v=652bca0d sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLDwRVAtIUdxDPNEnYTacAYJm19NZA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wKg71lcs5Nw/hqdefault.jpg?v=652bca0d sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLDr2KvKnnM-h9utTQ0Q7e-KzfU9zw","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Ontspannende muziek om stress, angst en depressie te verlichten • Geest, lichaam 🐬 door Soothing Soul 8.331.848 weergaven"}},"simpleText":"Ontspannende muziek om stress, angst en depressie te verlichten • Geest, lichaam 🐬"},"longBylineText":{"runs":[{"text":"Soothing Soul","navigationEndpoint":{"clickTrackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@Soothingsoul999","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCZmAixeX48BhtAHXmD9l5Ug","canonicalBaseUrl":"/@Soothingsoul999"}}}]},"viewCountText":{"runs":[{"text":"2.345"},{"text":" kijkers"}]},"navigationEndpoint":{"clickTrackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWRIjqnElvfD69KFAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=wKg71lcs5Nw","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"wKg71lcs5Nw","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr1---sn-5hnednsz.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=c0a83bd6572ce4dc ip=185.14.28.206 mt=1733813385 oweuc= pxtags=Cg4KAnR4Egg1MTMyNzUyOA rxtags=Cg4KAnR4Egg1MTMyNzUyNg%2CCg4KAnR4Egg1MTMyNzUyNw%2CCg4KAnR4Egg1MTMyNzUyOA"}}}}},"shortBylineText":{"runs":[{"text":"Soothing Soul","navigationEndpoint":{"clickTrackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@Soothingsoul999","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCZmAixeX48BhtAHXmD9l5Ug","canonicalBaseUrl":"/@Soothingsoul999"}}}]},"badges":[{"metadataBadgeRenderer":{"icon":{"iconType":"LIVE"},"style":"BADGE_STYLE_TYPE_LIVE_NOW","label":"LIVE","trackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ="}}],"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/VvUDTSgxXFHGyuzXmIlwcpX-u-95BpgjHuC-6gAZ-LyIfS_CRjjax0qYilPse6xOMdQl-zttGc0=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Geverifieerd","trackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","accessibilityData":{"label":"Geverifieerd"}}}],"trackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWRA3MmzueX6jtTAAQ==","shortViewCountText":{"runs":[{"text":"2,3K"},{"text":" kijker(s)"}]},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Toevoegen aan wachtrij"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CKUBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKUBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"wKg71lcs5Nw","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKUBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["wKg71lcs5Nw"],"params":"CAQ%3D"}},"videoIds":["wKg71lcs5Nw"]}},{"clickTrackingParams":"CKUBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Toegevoegd aan wachtrij"},"trackingParams":"CKYBELlqIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},"popupType":"TOAST"}}]}},"trackingParams":"CKUBEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Delen"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"Cgt3S2c3MWxjczVOdw%3D%3D","commands":[{"clickTrackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CKQBEI5iIhMIkbj0jNKcigMVCUF6BR3Fqilk","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","hasSeparator":true}}],"trackingParams":"CKEBEKQwGAEiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","accessibility":{"accessibilityData":{"label":"Actiemenu"}}}},"thumbnailOverlays":[{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Later bekijken","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CKMBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"wKg71lcs5Nw","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CKMBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"wKg71lcs5Nw"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Later bekijken"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CKMBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Toevoegen aan wachtrij","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CKIBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CKIBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"wKg71lcs5Nw","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CKIBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["wKg71lcs5Nw"],"params":"CAQ%3D"}},"videoIds":["wKg71lcs5Nw"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Toevoegen aan wachtrij"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CKIBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Wordt nu afgespeeld"}]}}}],"accessibility":{"accessibilityData":{"label":"Ontspannende muziek om stress, angst en depressie te verlichten • Geest, lichaam 🐬 - - Naar kanaal gaan - Soothing Soul - 2,3K kijker(s) - video afspelen"}},"richThumbnail":{"movingThumbnailRenderer":{"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"USzSlDUyMK0","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/USzSlDUyMK0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLC9bYrr_Tmt_ZP7TLyT7TG7FEtW6g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/USzSlDUyMK0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLA3iB7CEvqlDMZZTuluxnLJhR8paQ","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Physio Reveals: 5 Science-Backed Exercises that Reverse Aging door Shrey Vazir - Physiotherapist 1.961.644 weergaven 2 maanden geleden 13 minuten en 41 seconden"}},"simpleText":"Physio Reveals: 5 Science-Backed Exercises that Reverse Aging"},"longBylineText":{"runs":[{"text":"Shrey Vazir - Physiotherapist","navigationEndpoint":{"clickTrackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@MindBodyHorizons","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UClknqN2neehrn317_cE6M5g","canonicalBaseUrl":"/@MindBodyHorizons"}}}]},"publishedTimeText":{"simpleText":"2 maanden geleden"},"viewCountText":{"simpleText":"1.961.644 weergaven"},"lengthText":{"accessibility":{"accessibilityData":{"label":"13 minuten en 41 seconden"}},"simpleText":"13:41"},"navigationEndpoint":{"clickTrackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQyB3JlbGF0ZWRIjqnElvfD69KFAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=USzSlDUyMK0","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"USzSlDUyMK0","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr1---sn-5hne6nsd.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=512cd294353230ad ip=185.14.28.206 mt=1733813385 oweuc= pxtags=Cg4KAnR4Egg1MTMyNzUyOA rxtags=Cg4KAnR4Egg1MTMyNzUyNg%2CCg4KAnR4Egg1MTMyNzUyNw%2CCg4KAnR4Egg1MTMyNzUyOA"}}}}},"shortBylineText":{"runs":[{"text":"Shrey Vazir - Physiotherapist","navigationEndpoint":{"clickTrackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@MindBodyHorizons","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UClknqN2neehrn317_cE6M5g","canonicalBaseUrl":"/@MindBodyHorizons"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/7-d4kAnV-7v8VwNbSx5w0KlE-_ckzdPcXFQ-lXLfaNoiUq9-v996yQjWpz43MmT37Tn8RYSj=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWRAreHIqcPStJZR","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"1,9 miljoen weergaven"}},"simpleText":"1,9 mln. weergaven"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Toevoegen aan wachtrij"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CJ8BEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJ8BEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"USzSlDUyMK0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJ8BEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["USzSlDUyMK0"],"params":"CAQ%3D"}},"videoIds":["USzSlDUyMK0"]}},{"clickTrackingParams":"CJ8BEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Toegevoegd aan wachtrij"},"trackingParams":"CKABELlqIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},"popupType":"TOAST"}}]}},"trackingParams":"CJ8BEP6YBBgGIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Delen"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtVU3pTbERVeU1LMA%3D%3D","commands":[{"clickTrackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CJ4BEI5iIhMIkbj0jNKcigMVCUF6BR3Fqilk","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","hasSeparator":true}}],"trackingParams":"CJsBEKQwGAIiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","accessibility":{"accessibilityData":{"label":"Actiemenu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"13 minuten en 41 seconden"}},"simpleText":"13:41"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Later bekijken","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CJ0BEPnnAxgBIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"USzSlDUyMK0","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CJ0BEPnnAxgBIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"USzSlDUyMK0"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Later bekijken"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CJ0BEPnnAxgBIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Toevoegen aan wachtrij","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CJwBEMfsBBgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJwBEMfsBBgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"USzSlDUyMK0","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJwBEMfsBBgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["USzSlDUyMK0"],"params":"CAQ%3D"}},"videoIds":["USzSlDUyMK0"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Toevoegen aan wachtrij"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CJwBEMfsBBgCIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Wordt nu afgespeeld"}]}}}],"accessibility":{"accessibilityData":{"label":"Physio Reveals: 5 Science-Backed Exercises that Reverse Aging - 13 minuten en 41 seconden - Naar kanaal gaan - Shrey Vazir - Physiotherapist - 1,9 mln. weergaven - 2 maanden geleden - video afspelen"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/USzSlDUyMK0/mqdefault_6s.webp?du=3000 sqp=CP-y37oG rs=AOn4CLAalTpg0w0TjwoNE02N_3EXs5pXXA","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"Jwu8f42rLuI","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Jwu8f42rLuI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLC5L5DO70hVi4C1BrQHZ77YjHwuAw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Jwu8f42rLuI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLB4nJY90utw_BCnIsZdgLoUvdiWeg","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"How to Start Improving Bad Knees Right Now door The Kneesovertoesguy 3.303.855 weergaven 2 jaar geleden 12 minuten en 31 seconden"}},"simpleText":"How to Start Improving Bad Knees Right Now"},"longBylineText":{"runs":[{"text":"The Kneesovertoesguy","navigationEndpoint":{"clickTrackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TheKneesovertoesguy","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCGybO-bWZ3W6URh42sdMQiw","canonicalBaseUrl":"/@TheKneesovertoesguy"}}}]},"publishedTimeText":{"simpleText":"2 jaar geleden"},"viewCountText":{"simpleText":"3.303.855 weergaven"},"lengthText":{"accessibility":{"accessibilityData":{"label":"12 minuten en 31 seconden"}},"simpleText":"12:31"},"navigationEndpoint":{"clickTrackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQyB3JlbGF0ZWRIjqnElvfD69KFAZoBBQgBEPgd","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Jwu8f42rLuI","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Jwu8f42rLuI","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr3---sn-5hne6nsd.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=270bbc7f8dab2ee2 ip=185.14.28.206 mt=1733813385 oweuc= pxtags=Cg4KAnR4Egg1MTMyNzUyOA rxtags=Cg4KAnR4Egg1MTMyNzUyNg%2CCg4KAnR4Egg1MTMyNzUyNw%2CCg4KAnR4Egg1MTMyNzUyOA"}}}}},"shortBylineText":{"runs":[{"text":"The Kneesovertoesguy","navigationEndpoint":{"clickTrackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@TheKneesovertoesguy","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCGybO-bWZ3W6URh42sdMQiw","canonicalBaseUrl":"/@TheKneesovertoesguy"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ihQzTcJtI7Ck9FsoGxus-KIbM23WM02W8WVdr7LiquzGiHe4U7cHthtSEmZ7APUADiC8G7mH-A=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"ownerBadges":[{"metadataBadgeRenderer":{"icon":{"iconType":"CHECK_CIRCLE_THICK"},"style":"BADGE_STYLE_TYPE_VERIFIED","tooltip":"Geverifieerd","trackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","accessibilityData":{"label":"Geverifieerd"}}}],"trackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWRA4t2s7fiP74Un","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"3,3 miljoen weergaven"}},"simpleText":"3,3 mln. weergaven"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Toevoegen aan wachtrij"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CJkBEP6YBBgHIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJkBEP6YBBgHIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"Jwu8f42rLuI","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJkBEP6YBBgHIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["Jwu8f42rLuI"],"params":"CAQ%3D"}},"videoIds":["Jwu8f42rLuI"]}},{"clickTrackingParams":"CJkBEP6YBBgHIhMIkbj0jNKcigMVCUF6BR3Fqilk","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Toegevoegd aan wachtrij"},"trackingParams":"CJoBELlqIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},"popupType":"TOAST"}}]}},"trackingParams":"CJkBEP6YBBgHIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Delen"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtKd3U4ZjQyckx1SQ%3D%3D","commands":[{"clickTrackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CJgBEI5iIhMIkbj0jNKcigMVCUF6BR3Fqilk","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","hasSeparator":true}}],"trackingParams":"CJUBEKQwGAMiEwiRuPSM0pyKAxUJQXoFHcWqKWQ=","accessibility":{"accessibilityData":{"label":"Actiemenu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"12 minuten en 31 seconden"}},"simpleText":"12:31"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Later bekijken","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CJcBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"Jwu8f42rLuI","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CJcBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"Jwu8f42rLuI"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Later bekijken"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CJcBEPnnAxgCIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Toevoegen aan wachtrij","toggledTooltip":"Toegevoegd","untoggledServiceEndpoint":{"clickTrackingParams":"CJYBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CJYBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"Jwu8f42rLuI","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CJYBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["Jwu8f42rLuI"],"params":"CAQ%3D"}},"videoIds":["Jwu8f42rLuI"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Toevoegen aan wachtrij"}},"toggledAccessibility":{"accessibilityData":{"label":"Toegevoegd"}},"trackingParams":"CJYBEMfsBBgDIhMIkbj0jNKcigMVCUF6BR3Fqilk"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Wordt nu afgespeeld"}]}}}],"accessibility":{"accessibilityData":{"label":"How to Start Improving Bad Knees Right Now - 12 minuten en 31 seconden - Naar kanaal gaan - The Kneesovertoesguy - 3,3 mln. weergaven - 2 jaar geleden - video afspelen"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/Jwu8f42rLuI/mqdefault_6s.webp?du=3000 sqp=CIa237oG rs=AOn4CLCAdKgQqs0M2aMpX4DZjpgSNEPrzw","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"lockupViewModel":{"contentImage":{"collectionThumbnailViewModel":{"primaryThumbnail":{"thumbnailViewModel":{"image":{"sources":[{"url":"https://i.ytimg.com/vi/utBERF6BPxQ/hqdefault.jpg?sqp=-oaymwEWCKgBEF5IWvKriqkDCQgBFQAAiEIYAQ== rs=AOn4CLDzcu6jXKE2LsrM1iDjHPLARG-N8w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/utBERF6BPxQ/hqdefault.jpg?sqp=-oaymwEXCNACELwBSFryq4qpAwkIARUAAIhCGAE= rs=AOn4CLBwcYFU7dcnyLcdjg7z10ErjaiMNA","width":336,"height":188}]},"overlays":[{"thumbnailOverlayBadgeViewModel":{"thumbnailBadges":[{"thumbnailBadgeViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAYLISTS"}}]},"text":"6 video's","badgeStyle":"THUMBNAIL_OVERLAY_BADGE_STYLE_DEFAULT","backgroundColor":{"lightTheme":2172442,"darkTheme":2172442}}}],"position":"THUMBNAIL_OVERLAY_BADGE_POSITION_BOTTOM_END"}},{"thumbnailHoverOverlayViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAY_ALL"}}]},"text":{"content":"Alles afspelen","styleRuns":[{"startIndex":0,"length":14}]},"style":"THUMBNAIL_HOVER_OVERLAY_STYLE_COVER"}}],"backgroundColor":{"lightTheme":3620651,"darkTheme":3620651}}},"stackColor":{"lightTheme":8886635,"darkTheme":8490096}}},"metadata":{"lockupMetadataViewModel":{"title":{"content":"Warm Up Routines"},"metadata":{"contentMetadataViewModel":{"metadataRows":[{"metadataParts":[{"text":{"content":"Rejuv Medical Fitness

#############################









Content Report
Youtor.org / Youtor.org Torrents YT video Downloader © 2024

created by www.mixer.tube