youtor.org
Mudras An Introduction Hatha Yoga Pradipika Lecture 15 by Dr Indulata Das
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hcVIX8oVbb0
Our link for other lectures: • / kanaal • Summary of lecture • It is the 15th lecture on Hathayoga Pradipika. • Mudras are important Yogic practices. They help in arousing Kundalini. In Hatha Yoga Pradipika 10 Mudras have been described. • This lecture is an introduction to Mudras. In this lecture the literal meaning of Mudras, Yogic meaning of Mudras, Kundalini and Susumna Nadi etc. have been discussed. • It also compares Mudras of Gheranda Samhita with those of Hatha Yoga Pradipika. • Mudras of Hatha Yoga Pradipika will be discussed one by one in subsequent lectures.
#############################
