Veggie Packed Handvo Recipe Desilicious Vegetable Cake

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Veggie Packed Handvo Recipe - CLICK 👉🏻 https://shahzadidevje.com/desilicious... • In today's episode of the Desi~licious Den: Dietitian on Demand, you'll learn how to make a traditional Indian snack called Handvo. It's a veggie packed savoury cake, and this particular version is made with a blend of semolina and chickpea flour and loaded with cabbage, peas, onions and cilantro. It's a healthy Indian recipe that's absolutely delicious and enjoyed at any meal or as a snack. it's moist, veggie packed and easy to pull off. The best part? You can now make handvo at home. Plus, it's perfect if you're a beginner and on the hunt for easy and healthy vegetarian breakfast recipes. Meal planning just got real easy! • 📌Get the step-by-step: https://shahzadidevje.com/desilicious... • ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ • HOW TO MAKE HANDVO AT HOME • ✅INGREDIENTS • HANDVO BATTER • • 1½ cup semolina • • ½ cup chickpea flour • • 2 cup yogurt 2% fat • • 3 cup cabbage green, washed and thinly sliced • • ⅔ cup peas frozen • • 1 onion large, diced in very small chunks • • 5 scallions finely chopped • • 1 cup cilantro washed, finely chopped • • 2 green chillies optional - you can add more or less • • ½ tbsp sea salt • • 6 cloves garlic crushed • • ¼ tsp turmeric powder • •3 tbsp lemon juice approximately juice of 1 lemon • •½ tbsp baking soda • •1 tsp ENO fruit salt • TEMPERING OF WHOLE SPICES • •⅓ cup olive oil • •1 tbsp dried curry leaves • •1 tsp mustard seeds • •2 tsp sesame seeds • ✅INSTRUCTIONS • ⓵ Preheat the oven to 350 F (180 C or gas mark 4) • ⓶In a large mixing bowl, add semolina, chickpea flour, yogurt, cabbage, peas, onion, scallions, coriander leaves, chillies, salt, garlic, turmeric, and lemon juice and mix well • ⓷Heat the oil in a small pan and fry the curry leaves, mustard and seasme seeds until golden. • ⓸ Pour the oil and add it to the semolina-vegetables batter, along with half of the tempered curry leaves and seeds. Mix well. Save the remaining leaves and seeds for the topping • ⓹Add the baking soda and ENO (fruit salt) to the batter. Mix to combine • ⓺Pour batter into a cake pan, using a flat spatula to spread evenly • ⓻Top with the remaining curry leaves and seeds on send to bake for 50-60 minutes • ⓼Bake in the oven for 50-60 mins at 350 F (180 C or gas mark 4). Always check with a fork and make sure it comes out clean — indicating your handvo is cooked through • ⓽Let it cool for at least 20 minutes before removing from the pan and serving with your favourite chilli chutney/dip. • • 🎁Grab my FREE gift to you 👉🏻FORTY 15-minute lunch dinner recipes + TWENTY 5-minute vegan snack recipes 👉🏻https://pages.shahzadidevje.com/40-15... • ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ • Share this video: • Veggie Packed Handvo Recipe | Desi~li... • For more inspiration on living a healthy life, ethnic food recipes, diets, and more - drop by Shahzadi's blog: https://shahzadidevje.com/ • ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ • ⭐️ Get Shahzadi's 21-Day Reset Meal Plan: https://shahzadidevje.com/product/21-... • ⭐️ Get Shahzadi's 7-day Wholefoods Vegan Meal Plan: https://shahzadidevje.com/product/who... • ⭐️ Get Shahzadi's 14-day South Asian Meal Plan: https://shahzadidevje.com/product/14-... • ⭐️ Get Shahzadi's 7-day Non-Perishable Pantry Meal Plan: https://shahzadidevje.com/product/7-d... • ⭐️ Get Shahzadi's Immunity Booster Meal Plan: https://shahzadidevje.com/product/imm... • -------------------------------------------- • ❓Do you have a question about diet, nutrition and healthy living? Leave a message in the comments section below. • -------------------------------------------- • 🔔Subscribe to get weekly videos: / desiliciousrd. . • -------------------------------------------- • 💞Connect with Registered Dietitian, Shahzadi: • / desiliciousrd • / desiliciousrd • / desiliciousrd • / desiliciousrd • #veggiepackedhandvo#handvorecipe

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