GET TONED LEGS BY CHRISTMAS
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hlN2X3gYPWY
🦵Do this workout everyday for TONED LEGS • 🏋️♀️The Workout: • Goblet squat to reverse lunge (3 sets, 8 squats 16 lunges) • Alternating single leg Romainian deadlifts (3 sets, 16 reps) • B-stance hip thrusts (3 sets, 16 reps each side) • Side lunge switch (3 sets, 12 reps) • Kneeling weighted calf raises (1 set, 16 reps each side) • 📹Featured in this Video: • @karinaelle (on IG) • @vickyplamenova (on IG) • #fitwomenlifestyle #legworkout #tonedlegs
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