GET TONED LEGS BY CHRISTMAS











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=hlN2X3gYPWY

🦵Do this workout everyday for TONED LEGS • 🏋️‍♀️The Workout: • Goblet squat to reverse lunge (3 sets, 8 squats 16 lunges) • Alternating single leg Romainian deadlifts (3 sets, 16 reps) • B-stance hip thrusts (3 sets, 16 reps each side) • Side lunge switch (3 sets, 12 reps) • Kneeling weighted calf raises (1 set, 16 reps each side) • 📹Featured in this Video: • @karinaelle (on IG) • @vickyplamenova (on IG) • #fitwomenlifestyle #legworkout #tonedlegs

#############################









Content Report
Youtor.org / Youtor.org Torrents YT video Downloader © 2024

created by www.mixer.tube