How strong can a girl become in one year











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=i2KxCyec-ZM

PhoMor, 110lbs, 1 Year Powerlifting progression. • She started by not being able to Squat or Bench, 45lbs in the beginning of July 2013. By the end of July 2014, she was exceeding everyone's expectations. • Big thanks to Jason Blaha, @JuggernautFitnessTV,    / juggernautfitnesstv   With the help of his Novice Program, she achieved great number. • Also thanks to the other great YouTuber's out there for their fitness advise! @CanditoTrainingHQ @OmarIsuf, @ChelseaLifts, @Brandon Campbell • Music: The Soldier Thread - Matador

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