quotHOW CAN I HANDLE MY FAMILY THIS WAYquot Detaching amp Detoxing Psychotherapy Crash Course

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iA1FaE7vrFI

#trauma #GREYROCKMETHOD • #tamarahilllpc • ***Viewer requested video • Living with a family member (or parent) with sociopathic, narcissistic, histrionic, or borderline traits can be difficult if they are unregulated and unstable. Sometimes having a simple conversation can lead to arguments, physical altercations, and even family estrangement. • The only way to deal with these family members (or parents) is by finding healthy ways to detach, regulate yourself, and save your sanity. • There are many ways to do this but one popular method -- known as the Grey Rock Method (often discussed by criminal attorneys, forensic psychologists, and Dr. Ramani) -- can be useful if used the correct way and in the correct circumstance. • In this video, I provide the basics of the technique and highlight some common issues with the grey rock method. • -------------------------------------------------------------------------------- • DISCUSSED IN THIS VIDEO: • 0:00 intro • 2:10 you have to alter who you are • 5:28 it can create issues • 6:10 some will get worse • 6:56 certain conditions must be met - does it work? • 8:51 • Stonewalling • Gaslight • 9:24 make it brief • 10:30 one word answers • 10:53 pulling you in • 12:05 embrace the facts • • Further info on the grey rock method • 1. Grey rock method: What it is and how to use it effectively https://www.medicalnewstoday.com/arti.... • 2. The Price and Payoff of a Gray Rock Strategy | Psychology Today https://www.psychologytoday.com/us/bl... • ----------------------------------------------------------------------- • SUBSCRIBE for more videos: 👩‍💻 • / tamarahtherapist • *New videos Wednesday, Friday and/or Sunday, EST. • ----------------------------------------------------------------------- • • *TRAUMA PLAYLISTS: • - • Trauma/ Trauma Therapy • -Healing trauma in stages: • Healing From Trauma In Stages: Healin... • - • Trauma/ Trauma Therapy • • Music: • ––––––––––––––––––––––––––– • 🎵 Track Info: • Epidemic Sound • ----------------------------------------------------------------- • DISCLAIMER: • *Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases. • If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/. • ---------------------------------------------------------------- • ----Contact me-------(BUSINESS INQUIRIES ONLY) • I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults. • If you'd like to contact me or inquire about my international consultations, you may email me at [email protected]. *Please note: all consultations are charged a fixed rate fee based on the case content. • Mail me stuff! • PO BOX 15747 • Robinson Township, PA 15244 • • FOLLOW ME ON SOCIAL MEDIA: • Twitter - / therapisttee • Website - http://www.anchoredinknowledge.com • *Instagram / ttoyhill (Building it daily) • Blog - https://blogs.psychcentral.com/caregi... • ______________________________________ • Copyright © All rights reserved. • Permission must be given before videos are used.

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