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Guided Meditation Relaxed and Awake Tara Brach
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iFlGck_ajZU
Guided Meditation: Relaxed and Awake - Tara Brach • This guided meditation helps us find ease and wakefulness in our body and mind. With the breath as our home base, we offer a gentle and full attention to the changing waves. We close with a beautiful poem, “Walk Slowly,” by Danna Faulds. • Photo Credit: Paul Van de Riet • ********** • These free offerings are made possible by your generosity. To make a donation, visit: https://www.tarabrach.com/donation/ • For more talks, guided meditations, books and other resources, visit Tara’s website at: https://www.tarabrach.com • • Join Tara's email community: https://www.tarabrach.com/join-email-...
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