Leg Day Tips In description

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=iirKoZt33mE

Adductor/Abductor- 1 set ea 25 reps • Leg Curl- 3 sets inc. weight each set, last set double dropset • Leg extension- Leg Curl- 3 sets inc. weight each set, last set double dropset • Leg Press- 2 Sets warmup, 3rd set Cluster set (8 reps ea) • Hack Squat/Lunges Superset- 12 reps ea • - • - • - • - • - • - • Online coaching available. Fill out form ⬇️ • https://forms.gle/awwbUwwoDisKX9qV6 • Use code: MCCLAIN @evogennutrition 10% Off • IG/TIkTok- mike.jmcclain

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