10 Steps To Being More Sociable

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kMtNkJcJn3M

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 • — • In this episode, you are getting a brand new definition of #confidence. • This definition is based on research studies on how confidence is built. • Confidence is not what you think it is. • It is not a personality trait you’re born with, and it’s not reserved only for extroverts. • • Confidence is a skill that anyone can master. • And today is the perfect day for you to start. • Confidence is your birthright. You can’t lose it; you just lost your connection to it. • Let’s get that back. • Xo Mel • In this episode, you'll learn: • 00:00 Intro • 01:17 The question Heather asked about confidence that so many of you have. • 07:02 This is a “doing podcast, so here’s your first assignment. • 09:19 Your new definition of confidence that embodies the research. • 13:52 Here is one of the simplest and yet profound reasons for my success. • 20:30 Feeling like an imposter? Great! Here’s why. • 22:34 Alex’s question led us to talk about Myth #1 about confidence. • 25:15 Myth #2 about confidence needs to be laid to rest. • 26:20 Telling yourself that you lost your confidence? Then listen to Myth #3. • 29:11 Use tool #1 to interrupt your self-doubt and do what you’re afraid of.. • 31:17 Confidence does not come before action; THIS does. • 33:11 Rule #2 is fun; research says it’s the fastest way to create new habits. • 35:45 Rule #3 is absolutely essential if you want to build confidence. • 38:33 Rule #4 is what I tell myself every time I’m about to do something scary. • 41:05 I don’t want to come to the end of my life feeling this. • 45:06 Do you like this person you’re spending your life with? • 49:37 This is the hard truth about life that you need to hear. • Listen to the #podcast episode Toolkit for Building Unstoppable Confidence (According to Research) - https://link.chtbl.com/DAinFkFf?sid=e... • #confident #beconfident • — • Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 • Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). • — • Subscribe to the channel here: https://www.youtube.com/melrobbins?su... • — • Follow me here: • Instagram: / melrobbins • TikTok: / melrobbins • Facebook: / melrobbins • Website: http://melrobbins.com • — • Want my most popular YouTube videos sent straight to your inbox? Sign up here: https://www.melrobbins.com/ytnewsletter • — • Looking for my books on Amazon? Here they are! • High 5 Habit: https://amzn.to/3fMvfPQ • The 5 Second Rule: https://amzn.to/3372Rl9

#############################

New on site